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Welcome to our clubhouse.  Here you will find information on health, travel, fitness, retirement living exercising and everything you will need in order to make a good life for yourself after forty.  We intend to add to this site constantly. it is new now but not for long. We will have information on retirement living,  empty nest syndrome and everything in between.

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Mental skills fade earlier than thought: The rapid deterioration of our mental abilities as we age begins far earlier than scientists had suspected...

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Keeping the heart fit with
aerobic exercise may also boost older adults 'brainpower

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